It is very common for pregnant women to develop hemorrhoids. During this time, pressure is applied to vessels in the mother’s pelvic region. When labor starts the problem can worsen. This article can help you to avoid this condition that can be painful.
A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Foods like fresh vegetables and whole grain products are packed with fiber. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.
There are some different options for comfort when you have hemorrhoids. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Also, applying a cold compress can offer relief.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. This will cause the hemorrhoid to shrink and heal. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. These products will sting and make the swelling and itching even worse.
Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will help refrain you from over straining during your bowel movement.s
As you now know, pregnant women are very susceptible to developing hemorrhoids during the final six months of the term, and going through labor can worsen them. But luckily there are many different methods you can use to relieve the pain associated with having hemorrhoids. As long as you can follow and implement the advice you have read throughout this article, hemorrhoid pain will become a thing of the past.