Hemorrhoids is not a subject that is enjoyable to discuss, however, you may be surprised at just how many people within your inner circle have experienced this discomfort at some stage in their lives. Use the tips presented below to help you deal with painful symptoms of hemorrhoids, both external and internal, in order to help prevent them in the future.
You can find relief from hemorrhoid pain in a number of places. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Drink lots of water if you often get hemorrhoids. More water in your diet will make your stools much softer. It is also a good idea to avoid caffeine and alcohol as much as possible.
Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. This can decrease your inflammation and help to provide relief.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. This will reduce the swelling and irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. After a bowel movement, take a warm bath and add sitz to the water. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will help eliminate strain from your bowel movements.
Oddly enough, lifting heavy objects can be a risk factor for hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. Do not lift heavy objects if you suffer from frequent hemorrhoids.
Apply what you have learned to reduce the discomfort of hemorrhoids. Prevention, however, is always better than having to seek a cure. Go see a doctor if you need additional advice to treat your condition.