Hemorrhoids are very common, especially during pregnancy or after childbirth. This painful affliction develops with extra pressure on rectal veins. Though a lot of people suffer from them, it is not a topic that many like to bring up. By reading this article, you will gain a fuller understanding of causes and methods of treatments.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber helps create bowel motility and helps ease strain that can cause hemorrhoids.
Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Allowing the hemorrhoid to come in contact with substances like these for even a brief moment can bring on pain, stinging, and exacerbated swelling.
Try using ice for hemorrhoid pain relief. Hemorrhoids can be extremely painful. An ice pack can reduce both pain and swelling. Alternate ice packs and warm compresses. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. Learn more about hemorrhoids if you suffer from them or have a loved one that does. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. It’s important not to scratch them; doing so will cause them to split open. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
You should not rely on laxatives alone to make your stool bearable with hemorrhoids. These should not be used for more than an occasional boost to your normal body function. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
You can lessen the pain of hemorrhoids by losing weight. Overweight people are more likely to get hemorrhoids. The additional pressure placed on the abdomen due to excess pounds and waste material causes unnecessary pressure to be placed on the anal veins. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
As previously noted, painful hemorrhoids can occur with pregnancy and also after childbirth. They are simply caused by increased pressure in the anus. If you use the guidelines from this article, you can create a personalized treatment plan that will decrease the frequency and severity of hemorrhoids.