Eczema is difficult to predict. Your skin may be perfect one day, but have an disfiguring flare-up the following day. Then it may take weeks and even months to eliminate it. The tips here will help you both stop flare-ups and treat current rashes.
Make sure to use sunscreen that’s PABA-free. PABA can cause problems for people with eczema. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.
Keep nails trimmed and tidy. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. This can create a rash, and if you have longer nails, it could make the issue worse. Make sure you’re cleaning under the nails on a regular basis.
Use ointments when you pick out a moisturizer. This will be better for the surface of your skin. Creams and lotions aren’t going to do this. Therefore, ointments are better for areas of eczema.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Your eczema symptoms will not like sweat when it hits. If you are the active type, cool your body down soon after you are done with your physical exertion. Get into the shower rapidly.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
Speak with your doctor about your eczema if changing your lifestyle isn’t enough. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
Some things trigger symptoms of eczema, so it’s helpful to pinpoint what those triggers are. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! If you are overly stressed, or if you tend to sweat a lot, it can act as a trigger. Once you know what your triggers are, you can make a plan to stay away from them.
As you may well know, dealing with eczema can be a life long battle. Knowing how to deal with it is a must, so it’s good you read these tips. They can help you lessen the chance of future flare-ups and reduce the severity of them. So, use these tips today.