The first time you have a painful hemorrhoid attack will most likely cause you to visit a doctor. Your doctor will give you an examination and then be able to give you some good advice about treatments. Hemorrhoid relief medications do not usually require a prescription. The following article will advise you on ways to treat hemorrhoids and get quick relief in your own home, rather than needing to visit a doctor.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. One simple remedy is an old-fashioned ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Hemorrhoids can be caused by straining excessively during bowel movements. Eating less processed food and drinking lots of water will make your stools softer, and thus require less straining to pass. Squatting can prevent straining during bowel movements as well. One way to acquire the best body positioning is to use a small stool to rest your feet while you are seated in the bathroom. Hemorrhoids are less common in countries where people squat instead of sitting.
Eating whole wheat bread can ease your hemorrhoids. It can also reduce irritation and redness on your skin. Before you eat another sandwich, try eating wheat instead of white bread!
If you understand what hemorrhoids are, you can ease the pain of them. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Hemorrhoids happen when nerve endings become sensitive and swollen.
Lifting heavy objects can be a factor in the development of hemorrhoids. Lifting puts undue strain on your rectal area. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.
Don’t rely on laxatives to relieve your constipation if you suffer from hemorrhoids. Laxatives are designed with a single bowel movement in mind. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.
Soften your stools by eating plenty of fiber and staying well hydrated. Softer stools can relieve or prevent hemorrhoids because there won’t be as much strain. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
Clearly, it is not really necessary to see a doctor for treatment of the majority of cases of hemorrhoids; although, it would probably be a good idea to get your initial diagnosis from your doctor. At home remedies can be quite effective and many do exist. We have covered several measures you can take in this article. Try to eat plenty of grains, drink your water, and exercise regularly. This, as well as the tips we have provided, can help you prevent and treat your hemorrhoids.