Hemorrhoids can usually be treated at home with a few simple methods such as sitz baths, witch hazel, analgesics, NSAIDS and topical creams. From various types of oils, different bathtub remedies, and even baby wipes, hemorrhoid treatments are incredibly wide ranging. The article presents some tips in both avoiding hemorrhoids and preventing them from flaring up in the future.
It is vital to keep the area with hemorrhoids clean. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak the area for 20 minutes or more.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. Take a sitz bath a few times daily, for about ten minutes each time. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Stools pass much easier if you limit your refined foods and drink plenty of water. Squatting also aids the process and reduces the need to strain during a bowel movement. As you sit on your toilet, put a small stool beneath your feet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.
Don’t rely on laxatives to treat hemorrhoids. This kind of medication will only help you on a short term basis. All you have to do is change your diet around if you are having any kind of bowel movement problem.
Losing weight can make your hemorrhoid condition easier. Being too heavy can exacerbate the effects of hemorrhoids. Excess weight can place undue strain and pressure on the veins in your rectal area. Use a weight loss plan that incorporates high fiber foods to take the pressure off your body! Take caution not to overdo it with laxatives though, either for weight loss or hemorrhoid treatment, since continually doing this is eventually unhealthy.
As said earlier, hemorrhoids are a very common medical ailment and can almost always be treated at home without a doctor’s intervention. If you get hemorrhoids frequently, you can get materials that will help you deal with their symptoms. The tips in this piece will give you the information you need to treat hemorrhoids yourself.