Piles, or hemorrhoids that are internal and external, affect numerous adults each year. If you are somewhat self-conscious about asking for information on the treatments and symptoms of this condition, as many people are, the following article can answer some of your questions and help you find relief.
Thoroughly cleaning your rectal area is essential if you have hemorrhoids. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. You should soak in it for a minimum of 20 minutes.
Rutin can help resolve hemorrhoid problems. Weak blood vessels can cause hemorrhoids. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. You can get it from both citrus foods and certain vegetables, like onions and broccoli. You should take 500mg daily as a supplement.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Staying hydrated will keep your stools softer. You do not want to drink as much alcohol or products with caffeine.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. A good home remedy is using an ice pack. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. Ice packs are great for reducing the swelling that the hemorrhoids cause.
Stop hemorrhoid irritation and pain by using ice. Hemorrhoids can result in extreme pain. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Use ice and warm compresses alternately. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
Hemorrhoids can be lessened if you consume breads made from whole wheat. Easier bowel movements mean less irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. Consider buying a toilet bath in any pharmacy.
Keep your body hydrated. When your body loses too much water, it begins to pull it from your stool. This will make your stool hard, thus, causing painful bowel movements. Drink eight glasses of water every day. This will prevent you from becoming dehydrated.
The purchase of a donut cushion is something anyone suffering hemorrhoids should think about. These cushions are designed to allow people to sit comfortably, even when they’re dealing with very painful hemorrhoids. Simply place the cushion on whatever surface you want to sit on for instant relief.
Even if it is still embarrassing to talk about, the helpful information in the article above should help make dealing with your hemorrhoids a little easier. If you apply this advice to your life, your hemorrhoid problems will be a thing of the past.