If you are looking for effective tips for dealing with hemorrhoids, this is the article for you. Hemorrhoids aren’t easy to deal with, so it’s important for you to find information that will truly help you out. This article can give you some helpful advice.
Keep your anus clean if you currently suffer from hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. About 20 minutes of soaking should provide some relief.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. A cold compress can relieve some of the pain and swelling.
Rutin can help resolve hemorrhoid problems. Weak blood vessels are one of the causes of hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. Some of the best sources of Rutin are broccoli, citrus fruits and onions. If taken as a dietary supplement, 500mg per day is a good dosage.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. These products can cause your hemorrhoids to sting, itch or swell.
A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. Due to this, if you have a recurring problems with hemorrhoids, be aware of what you do daily that stresses these areas.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.