Recommended treatments for hemorrhoids, include increasing your fiber intake, drinking more fluids to increase hydration, over the counter NSAID analgesics, soothing sitz baths, and rest. Hemorrhoids are rarely severe enough to require surgery. You can get a better grip on how you can take care of hemorrhoids when they strike, and understand why they do.
Try to adopt a fiber rich diet to combat hemorrhoids. Get plenty of leafy greens, pastas and whole grain breads. Fiber will help encourage healthy bowel movements and reduce rectal strain.
You can find relief from hemorrhoid pain in a number of places. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
A great supplement to take if you have hemorrhoids is Rutin. One possible cause of hemorrhoids is weakened blood vessels. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. If taken as a dietary supplement, 500mg per day is a good dosage.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
Add lemon to your water to help with your hemorrhoids. Irritation cause by hemorrhoids can be soothed by the properties of lemons. In order to improve how you feel throughout the day, try to drink lemon water frequently.
If you’d like to make your stool softer, trying drinking more water and adding fiber to your diet. A softer stool means less stress when going to the bathroom, and this will naturally relieve pain and swelling associated with hemorrhoids. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. You can also help soften stool by eating green, leafy vegetables such as cabbage. These fiber-rich foods naturally soften stool. Also, drinking enough water every day will help to keep your stools soft.
Losing weight can make your hemorrhoid condition easier. Being too heavy can exacerbate the effects of hemorrhoids. The additional pressure placed on the abdomen due to excess pounds and waste material causes unnecessary pressure to be placed on the anal veins. You must incorporate high fiber foods into your weight loss plan in order to take pressure off of your body. Avoid taking laxatives to lose weight or treat your hemorrhoids.
As you’ve read, there are a variety of options available to hemorrhoid sufferers. Surgical treatment is generally not appropriate except in cases of very serious hemorrhoids. If you familiarize with yourself with both the causes of hemorrhoids and the measures you can take to prevent them, you should be able to make the attacks less frequent, and make the hemorrhoids you do have to deal with less painful.