You want to know what causes hemorrhoids, both for your own knowledge and also for prevention techniques for the future. You have looked many places for advice but have not found anything useful to this point. Read this article for some of the best advice that is available.
Constipation can contribute to the development of hemorrhoids or make them worse if you currently have them. Consume a diet rich in high-fiber foods or take a fiber supplement every day. Drink plenty of water along with the extra fiber as this will help your stool to become softer and easier to pass.
As difficult as it may be, it is extremely important for you to resist the urge to scratch and paw at even the itchiest hemorrhoids. While it might provide temporary relief, the act of scratching can actually increase your risk of developing an infection or creating added discomfort and irritation.
Although it maybe tempting to enjoy a hot bath when you’re suffering the pain and irritation of hemorrhoids, avoid doing this. Stick to warm water instead, and do not add any products to the water that contain dyes, fragrances, or essential oils. These ingredients are notorious irritants for hemorrhoids.
A natural treatment method for hemorrhoids is using the organic herb, garlic. Although you may not like its pungent odor, this herb is good for treatment of bleeding and inflamed hemorrhoids. There are two ways you can use garlic for treatment of your hemorrhoids. The first method is to ingest at least two cloves of chopped garlic 2 to 3 times each day until your hemorrhoid problem is better. The method which will give a more immediate relief is to insert a clove of garlic into the affected area at night.
Hemorrhoids may be an embarrassing problem but are quite common. If you need to deal with them, there are many over the counter remedies. If they are severe and will not go away, you can also have a doctor intervene but you shouldn’t let them go untreated ever because they’re easily treatable.
When it comes to treating hemorrhoids, witch hazel is a very effective herbal medication. Even though most people opt to take a sitz bath with witch hazel added to the water, you can also use a frozen form of witch hazel to soothe and heal your hemorrhoids. Simply freeze witch hazel into small frozen cubes in an ice tray. Wrap these frozen cubes with a cloth and apply against the hemorrhoids for 10 to 15 minutes each hour. This will cause the pain and swelling of your hemorrhoids to decrease.
Eat high-fiber foods to soften your stool. Try eating plenty of fruits such as blackberries, blueberries, grapes, papaya, raspberries and watermelon, as well as high-fiber vegetables like artichoke, beans, broccoli, cabbage, guava, kangkong (water spinach), okra, peas and prunes. Try to drink eight to ten glasses of water a day.
In conclusion, you want to be sure that you can prevent hemorrhoids and also, find out why they occur in the first place. This article was written for that exact reason and it is with the most sincere intentions that you are able to get all of the information that you need.