Common treatments for hemorrhoid attacks are sitz baths, eating fiber-rich foods, drinking more water and taking an NSAID analgesic. It’s very rare that a case of hemorrhoids is so severe that it requires surgery. By reading this article, you will come to understand what causes hemorrhoids and the many things you can do to find relief.
To help prevent hemorrhoids, make sure your diet is full of fiber. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. You can get hemorrhoids because of weak blood vessels. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. You can get it from both citrus foods and certain vegetables, like onions and broccoli. Most experts recommend about 500mg daily as a good supplemental dosage.
Use ice and heat to easily deal with hemorrhoids at home. This has the effect of shrinking the hemorrhoid. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. To help make your stools pass easier, drink more water and eat less refined foods. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. When using the toilet, a stool placed at your feet can help. Hemorrhoids are less common in countries where people are used to squatting when they use the bathroom.
Use ice to stop hemorrhoid pain. Hemorrhoids can cause a lot of pain. An ice pack will both decrease pain and reduce swelling. Alternate between an ice pack and a warm compress. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It may lessen the redness and skin irritation. From now on, use whole wheat bread in lieu of white.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. Make sure you know what you are dealing with if someone you know or yourself have them. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
As this article has shown, there are many different techniques for treating the symptoms that hemorrhoids can cause. If you have tried traditional methods and have not found results, a doctor may recommend surgery as a treatment option. If you are able to identify possible causes and triggers of your hemorrhoids, you may be able to avoid or reduce recurrent problems.