Don’t allow eczema to become a bigger problem than it really is. Many people live in an uncomfortable state because of their eczema, but that doesn’t mean you have to, too. Take charge of this condition by learning to deal and cope with it. The following article has eczema tips that you can put into practice starting right now.
Do not take a hot shower if you are dealing with eczema. Each shower should be quick and the water lukewarm. Also, use a gentle cleanser and don’t rub too much. When your skin is clean, pat it dry.
Moisturizing creams and ointments are your best choice to alleviate your dry and itchy skin. These are better than lotions. You might even try petroleum jelly. Whatever you use, make it free of fragrance and alcohol. You should be moisturizing no less than twice daily.
When you think of eczema, you probably aren’t thinking what clothes to wear. Make sure that you are as comfortable as possible at all times. Choose clothing that is loose-fitting and is made of cotton. Don’t ever choose wool products. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
Don’t scratch, even though it will be extremely tempting. Eczema will get very uncomfortable. But be aware that the more you begin scratching, the more often that you’ll need to scratch. This can also damage your skin, and it may even trigger infection. Make sure to moisturize often and use cold compresses to alleviate pain.
Eczema usually results in people having itchy and dry skin. To reduce these symptoms apply a moisturizer often. Moisturizers don’t hydrate your skin. The reality is that they help keep the body’s natural moisture in when they are applied regularly. Doing this can help prevent the skin from drying and cracking.
Maintain your nails. While you likely understand that you shouldn’t scratch, you might actually do it while you are sleeping. This can create a rash, and if you have longer nails, it could make the issue worse. Also, keep your nails clean to help avoid infection.
Eczema is compounded by sweat so do your best to keep the sweat at bay. Getting overheated and sweating a lot can aggravate eczema. Cool off quickly after physical exertion. Try showering as soon as possible after working out.
A warm bath can help take some of the itch out of eczema. Make sure the water isn’t too hot. Sprinkle some oatmeal or baking soda into your bath to soothe your skin. It has also been said that adding 1/2 cup or so of bleach to a 40-gallon bath will remove any bacteria from the skin.
Certain things trigger eczema, so it is helpful for you to find out what triggers it in your body. Your eczema could be triggered by detergent, soap or even perfume that you may wear. Maybe you always have an outbreak after you sweat too much. Once you discover the triggers, try to avoid them if you can.
Eczema does not have to take over your life. You can minimize the impact is has on your life. Use these tips to make your skin feel great again. Deal with your eczema problems now and keep living your life.