Eczema is very unpleasant. Red, itchy, swollen, dry skin is its result. If you think this sounds like something you are dealing with, it is time to look for solutions. Keep reading for some great advice about dealing with eczema.
Avoid hot showers. Instead, showers need to be quick and warm. Use a mild cleanser instead of soap and wash gently. When you finish your shower, gently pat your skin dry with a soft towel.
Ointments or creams can help moisturize your skin. They work better than creams and lotions. Petroleum jelly is a good option, too. No matter what you pick, be certain it contains no alcohol or fragrance. Try to get your skin moisturized twice a day at least.
When it comes to eczema, what you wear is important. But in truth, it can make a big difference. Wear cotton clothing that fits you loosely. Don’t wear materials that are coarse like wool against your skin. Before you wear any new garment, wash it using a mild detergent. Then rinse it twice to get out all the soap.
If you are an eczema sufferer, try to eliminate the stress in your life. Stress can cause eczema breakouts. Relieve any stress with meditation or exercise. You may be able to minimize your eczema flare up.
Eczema usually results in people having itchy and dry skin. Moisturizer will help to reduce the dryness you are experiencing. Regardless of what you may have heard, moisturizers do not keep the skin hydrated. Instead, it locks in the moisture and oils that your body naturally produces. This stops the skin from being damaged or cracked in the future.
Your moisturizer selection should focus on ointments. They work quite well because they add a protective layer to the skin. Creams or lotions won’t do so. So ointments are a much better solution for dry and cracked skin caused by eczema.
Relieve some of the itching caused by eczema by sitting in a warm bath. Soak in lukewarm water. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. You can also add half a cup of some bleach to a 40-gallon bath. This may get rid of the bad bacteria on the skin.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. Your eczema could be triggered by detergent, soap or even perfume that you may wear. Stress and sweating are triggers, too. After you learn what the triggers are, you can avoid them when you can.
If you have eczema, you should apply moisturizer while the skin is damp. At this time, you want to help your skin maintain the maximum amount of moisture. Start by blotting yourself with a towel so your skin can stay a little moist to maintain its natural oils. Next, apply moisturizer. Try to do this all within at least three minutes after your bath to keep skin hydrated and smooth.
As you probably know now, eczema is an unpleasant condition that can be treated. Relief is just around the corner as you find what solutions are best for you. Figuring out what triggers your flare-ups can help you quite a bit in the future as well.