Although allergies are pretty common, it’s not as well-known that these symptoms can be pretty negative. Do not let these triggers control you and learn how you can properly manage your symptoms easily. By checking out the literature below, you will find out a wide range of ways to help with your allergies.
If you must work, drive or otherwise function all day, stay away from allergy medications that induce drowsiness. A number of less-drowsy formulas are available now, such as loratadine. These medications provide a safer way to control your symptoms on the days that you cannot nap in the middle of the afternoon.
If you suffer from any allergies, be sure to keep air-filters and air ducts clean throughout the year. They will harbor allergy inducing particles like pollen, and may recirculate them in your breathing air. A few times a year, take them out and clean them according to the manufacturer’s instructions.
Limit the amount of throw rugs you have around your home. They can gather dust, dirt, pollen, pet dander, and other allergens. If you do have throw rugs around the home, make sure they are washable. You can do this every week when you are cleaning your home.
If your allergies are accompanied by a harsh, hacking cough, irritation in the throat is probably to blame. This is especially common in those who fight post-nasal drip or mouth breathing. In many cases, the problem becomes more pronounced during the night. When this happens, try using pillows to prop you up in a half-reclining position while you sleep. If you can sleep while sitting upright, that’s even better.
If you have allergies and are facing yard work, protect yourself with a mask! Any inexpensive painter’s mask will help to keep pollen from the grass and flowers from bothering you. Wear one whenever you have to kick up leaves, mow the lawn or trim hedges, and you should reduce the symptoms you experience.
Instead of treating your child’s allergy symptoms only as they occur, discuss preventive measures with a pediatrician. Studies have shown that allergy medications are most effective when taken routinely throughout the year, not just during allergy season. A physician can determine whether or not this approach is appropriate for your child.
If you’re a pet owner that suffers from allergies all the time, you may be experiencing allergies due to your pet. A good way to find out is by going to an allergy doctor so they can run some tests. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
When you read and implement the tips you have read above, you can start to move past those common symptoms associated with common allergies. A couple of good options may include Claritin and nasal irrigation treatments. Remember the tricks listed in this guide and keep looking for ways to live better despite having allergies.