Eczema is a relatively rare skin condition that involves a significant amount of itching and irritation. It is most common among babies and small children, but for some people, it lasts their entire life. The itching can sometimes be very hard to deal with. Keep reading for some tips on minimizing this condition.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. Stress can cause an eczema flare-up. Meditate if you have a lot of tension and anxiety. This can keep eczema flare ups from happening.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
Wear non-irritating clothing. Fabrics, such as synthetics, can make eczema flares come alive. Cotton fabrics are the best choice if you suffer from eczema. Additionally, be sure to wash newly purchased clothing prior to wearing it. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin’s natural oils.
Discuss medications with your doctor. If an over-the-counter medication doesn’t do the trick, a prescription one might. Use store-bought and prescription medication as directed. Straying from the instructions could cause more harm than good. At the very least, it will be ineffective, resulting in a waste of both effort and money.
Now that you have read this article, you should have a better idea of how to deal with your eczema. If you do not take the proper precautions, your eczema can flare up at any time, leaving you feeling miserable. With the right treatments, however, you can easily keep it controlled.