Eczema can be a very uncertain condition. One day, you might not have a problem, but the next you have a flare up. It can then take weeks to rid yourself of it. So, here are some ways to help you lessen the chance of a new flare-up while controlling the ones that you already have.
Refrain from taking showers that are too hot. Use warm water for a brief shower every day. Stay away from soap and opt for a gentle cleanser, instead, and be gentle when cleansing the skin and avoid rubbing it. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These are more effective than lotions. Vaseline works wonders, too. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. At minimum, you should be moisturizing your skin twice daily.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Try to be aware of anything that triggers your eczema. Flare ups of eczema can be particularly unpleasant. It is important to know what makes your eczema worse. Do scented soaps or lotions aggravate your skin? Make note of anything that causes your eczema to flare up, and make a point to avoid it.
As you’ve read, eczema can mean a lifetime battle. This is why you should use tips like what you’ve read here. They can reduce the risk of flare-ups in the future and lessen their severity. Start using these tips today.