Acupuncture is not some new fad made up by quacks. This can provide you with many benefits, and you shouldn’t run away from it. Review this piece to get some great information on the process.
Don’t let an acupuncturist reuse needles. When they don’t open up a new, sealed package, ask immediately where their needles come from. It is not sanitary, nor professional for an acupuncturist to use needles over and over.
Do not make the mistake of believing that all of your pain is guaranteed to be gone after one acupuncture treatment. It takes some people quite a few treatment before they see any type of results. This is why it is important for you to stay patient during the process.
You don’t have to tip your acupuncturist. An acupuncturist is more akin to a doctor or nurse, not a server or a beauty practitioner. They’re in the healthcare field and tips aren’t normally given.
Do not be intimidated by needles! That being said, many will be intimidated. It is common to feel this way; however, acupuncture has been around for centuries. Millions have had this procedure done and are better off for it. Grab your fear, toss it aside and make the appointment. You will be happy that you did.
Ask your practitioner if he accepts insurance. A lot of health insurance policies will cover any alternative medicine treatments. You will save a lot of money if you can use your insurance to pay for your acupuncture sessions. If not, you could be out a lot of money for the treatments.
Be careful about what you eat or drink before an acupuncture session. If you consume something that stains your tongue, such as a piece of candy or colored drink, it’ll be difficult for your acupuncturist to get an accurate reading from your tongue. If you slip up and have something you shouldn’t have, be sure to let them know.
Do not drink coffee for a couple of hours before you attend an acupuncture session. Caffeine increases the firing of cortisol in your system. This means that you are more likely to feel pain if you have coffee prior to your session. This also means that you should avoid consuming anything else that contains caffeine as well.
A search of the Internet may yield good results when you are seeking an acupuncturist. Just search “acupuncturist” and add your location to find an acupuncturist near you. You can find referrals, also, by going to www.NCCAOM.org and www.acufinder.com. The licensing agency for acupuncturist in the United States is the NCCAOM.
Insomnia can be alleviated by acupuncture in many cases. A weekly session should help you adopt more regular sleeping patterns. Make your acupuncture treatment part of your schedule. See if your practitioner can suggest some exercises to help you sleep.
Learn all you can about acupuncture. The information presented here makes a sound basis for your exploration of acupuncture, and it should guide you towards your next step. Consider the experience ahead of you, relax and enjoy.