Hemorrhoids are a very common condition, particularly if you are pregnant or have just given birth. Hemorrhoids are cause by your veins increasing in pressure in the rectal area. Lots of people have them, but prefer to remain silent. The following article will provide you with advice, so you can learn both causes and treatments for hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. Soak in the bath for 20 minutes or more.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Hemorrhoids are often caused by the overexertion of sphincter muscles. To prevent hemorrhoids, never use excessive force or strain when defecating.
When you have hemorrhoids, avoid laxatives. While laxatives can help in a pinch, they are meant for infrequent use. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.
To soften stools, drink plenty of water and eat high fiber foods. Softer stools can relieve or prevent hemorrhoids because there won’t be as much strain. You can increase your consumption of specific fruits, such as papaya or watermelon, to help naturally soften your stool. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Also, be sure to stay hydrated by drinking lots of water.
To relieve the pain of hemorrhoids, consider dropping a few pounds. Hemorrhoid pain can be exacerbated by carrying excess weight. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. Decrease the pressure with a weight loss program that includes a generous amount of high fiber foods. Though it may seem like an easy approach to weight loss or hemorrhoid treatment, resist the urge to excessively use laxatives.
It is probable that it is hemorrhoids, but it is best to let your doctor verify it. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. Ease your worries by having a physician diagnose the problem. If it happens to be hemorrhoids, your doctor will tell you the best way to treat it.
In conclusion, many factors can cause hemorrhoids, including pregnancy or childbirth. They are simply caused by increased pressure in the anus. Use the tips you’ve read here to help prevent hemorrhoids whenever possible and to treat them when they still occur.