A particularly irritating case of hemorrhoids can encourage you to quickly set up a doctor’s appointment. An exam will be conducted, and you will be given a treatment plan. In most cases, you will not need a prescription. In addition to seeking the advice of a physician, at home remedies can be helpful. This article will help you understand them so that you can effectively treat your hemorrhoids.
Constipation can contribute to the development of hemorrhoids or make them worse if you currently have them. Consume a diet rich in high-fiber foods or take a fiber supplement every day. Drink plenty of water along with the extra fiber as this will help your stool to become softer and easier to pass.
Hemorrhoids can be very painful but cayenne is a natural remedy that can help. Cayenne is an incredible healing herb, stimulating the circulatory system and purifying the blood. Mix cayenne with coconut oil to make a paste and apply to the affected area. Drinking a cup of warm water with one-quarter to one-half teaspoon of cayenne will speed the healing process.
If you have an aloe vera plant, you can break off a piece and use the gel as a soothing salve or compress that can be applied to painful and swollen external hemorrhoids. Break the stem, then gently squeeze it repeatedly to extract the maximal amount of gel. The gel can then be applied directly to the hemorrhoid.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. Squatting can also help in passing bowel movements without straining. When you are on the toilet, put a short stool underneath your feet. Hemorrhoids aren’t common in those places in the world where the people squat to defecate.
Stress and anxiety are two things that you should avoid at all costs if you want to reduce the symptoms of hemorrhoids. Try to limit any conflicts in your relationship or at work to lessen the chance of becoming stressed out. This will soothe your skin tone and improve your overall health.
Many people often wonder what caused them to develop hemorrhoids in the first place. Among the factors that play a role in causing hemorrhoids are having a diet high in processed foods, sitting for prolonged periods of time, heavy lifting, straining during bowel movements, coughing, sneezing, pregnancy, and obesity. While some of these activities are unavoidable, you have control over others and can exercise that control to alleviate the symptoms of your hemorrhoids or to prevent them from developing.
Stop irritating your hemorrhoids with spicy foods. These spices can cause undo inflammation in your hemorrhoids as they come in contact with your stool. Spices are typically digested and pass as waste. Consider cutting back on carbonated beverages, including beer, as these can also contribute to irritation of the hemorrhoids.
The possibility of physician involvement was touched on earlier, but most instances of hemorrhoids don’t really need a physician involved. A lot of folks treat their own situation at home and furthermore prevent future occurrences with a good combination of hydration, diet and exercise.