Hemorrhoids are extremely painful and disruptive to your daily activities. As soon as a hemorrhoid becomes inflamed and protrudes outside of the body, the afflicted person can hardly think of anything else, as the pain is a constant reminder. Use the techniques outlined below to educate yourself on the options for addressing a hemorrhoid condition.
Rutin can help out with your hemorrhoid problem. You can get hemorrhoids because of weak blood vessels. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. You should take 500mg daily as a supplement.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. The cold will help shrink your hemorrhoid and the heat will promote healing. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. These products can cause your hemorrhoids to sting, itch or swell.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Proper hydration contributes to softer stools that are easier to pass. Try to limit your caffeine and alcohol intake, too.
The more you understand about hemorrhoids, the better your chances of effectively dealing with them. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
Not scratching your irritated hemorrhoids is a difficult feat of determination! You must fight the urge to scratch so that you do not tear them open. Should they be torn open, you will experience a great deal more discomfort, and leave yourself vulnerable to infection.
If you don’t consume many vegetable and fruits, take a fiber supplement daily. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids. A sitz bath that fits on a toilet might also be helpful. You can find these at most pharmacies.
Hemorrhoids often pop up out of the blue and are always unwanted. There are a number of ways to treat the symptoms of hemorrhoids. Hopefully the tips in this article have helped you become more aware of your options for treatment of hemorrhoids. While hemorrhoids will often disappear naturally, caring for them properly while they are present will help to relieve their discomfort.