Recovery should be the first priority when you are diagnosed with cancer. From treatment to support, this article offers tips that will help you when the diagnosis is cancer.
Sun exposure is a leading cause of cancer, skin cancer being one of the most common types of cancer. Be sure to use sunscreen and wear a sun hat to protect yourself from the rays of the sun.
Fresh fruits and vegetables should always be washed before they are eaten. Pesticides are used to prevent insects and other issues from causing destruction to the crops. Prior to consumptions, wash them with a mild soap to remove these pesticides or buy foods that have had minimal exposure to pesticides.
There are many people out there who have antiquated notions of cancer. There are some people who think you can catch cancer from someone else or that cancer renders someone unable to work. Make sure you are being open and honest.
The chance of developing colon cancer goes down by as much as 40 percent if you engage in regular physical activity. People who engage in regular exercise are much healthier and able to avoid diseases that increase the chances of developing cancer. So always ensure that some exercise is part of your day.
Smoking cigarettes increases your risk of cancer. While most people are aware that quitting smoking reduces your chances of getting lung cancer or emphysema, smokers may not realize that quitting also helps them avoid colon cancer. Smoking can enlarge polyps in the colon due to the cancerous chemicals from the tobacco. Knowing all the risks, you have no excuse to keep smoking.
Reading cancer-related books, journals, or magazines can be helpful. Your confidence is, in reality, very important in these circumstances.
If you have to get screened for breast cancer, don’t let the fear of discomfort worry you. Any discomfort will be brief. What could happen is that you can find breast cancer in it’s early stages, which in turn can eradicate if for good which can allow you to live a more comfortable life later on.
Soda and sugar-added juices can increase your risk of developing cancer, so cut them out of your diet! If you gain weight from carbs and foods rich in calories, your cancer will grow and spread to different parts of your body.
There are many new people who will enter your life if you have cancer, as you put together a team to help develop a treatment plan. Examples include chemo technicians, oncology nurses, oncologists and anyone else who can relate to your experience and provide support. You can’t do this alone; be ready to allow people into your life to help.
Talk to others. If you find yourself feeling cut off or not adequately supported by family members or friends, don’t be afraid to politely broach the subject with them. Kindly explain to them what they can do to help you. Caution is needed, though! Remember, your cancer diagnosis isn’t easy for anyone. Your family and friends are struggling to accept your diagnosis too. Always lead with love. Do not live your life with regrets.
Remember that your goal is to get rid of your cancer, regardless of what you have to do to get there. Doctors may tend to your medical needs, but your emotional needs are not their specialty.