Do you envision grotesque and gory scenes of needle-laden flesh when you think of acupuncture? Are you concerned that acupuncture might really hurt? This simply isn’t the case when it comes to acupuncture. Acupuncture also relieves pain rather than causing it. If you are considering acupuncture therapy, you should learn as much as possible about its ability to treat pain.
If you enjoy acupuncture for treating pains and aches but fear needles, try to think about overcoming these reservations. This treatment option has proven useful time and time again for a variety of painful conditions. Don’t allow your anxieties to make you not able to get pain relief.
Be picky about scheduling a time to see your acupuncturist. Don’t set the schedule too close to time when strenuous activities need to be performed. Don’t place your session smack dab between two other activities either. This can make it hard for your body and mind to be relaxed.
It is always best to ask a few questions to the acupuncturists you are interested in before scheduling an appointment. You need to ask if the acupuncturist is certified by the NCCAOM. The only way to get this certification is to earn a medical degree and do an acupuncture internship.
The treatment should always be scheduled at a time of relaxation. Trying to undergo acupuncture directly after a stressful or taxing event will cause your treatment to be less successful than normal. The best choice is to make your appointment at a time of day where the windows before and after treatment are relatively calm. This will allow you to reap the full benefits of treatment.
Avoid having coffee before your treatment. You should abstain for about two hours before an appointment. This restriction is due to the fact that coffee is a stimulant which works in direct opposition to the goals of your acupuncture session. Coffee also makes the acupuncturist’s job more difficult because it is harder to get accurate heart rate readings.
Make sure that you practice good hygiene on the day of your acupuncture appointment. If you attend an appointment without properly cleansing your skin, there is a chance that you can get an infection when the needles are inserted. Shower as close to your appointment time as you can to decrease this risk.
Talk to your acupuncturist about their hours and determine how long you will be there for an appointment. This information can help you figure out what part of the day would be best for you to set something up. Ideally, you want to head in for a treatment when you are fairly relaxed, as you will get the best results that way.
If you are actively looking for a new acupuncturist, it is a very good idea to look for reviews prior to making an appointment. While everyone will not have the same experience, you should see it as a bad sign if you do not find any positive reviews at all.
Now you know that acupuncture doesn’t mean pain. It is very often used to treat pain. It is important to remember this when planning your first trip to the acupuncturist’s office. Allow yourself to experience the healing powers of acupuncture for yourself without preconceptions.