Are you or is someone you know dealing with the frustrations that come with eczema? If the answer is yes, you may be wondering if there is anything that can be done to lessen the frustration it brings. The following advice is chock full of interesting advice that is easy to understand about this skin condition.
When you want help with eczema and the itchiness it produces, pick out a moisturizer that’s a cream or an ointment. They work better than creams and lotions. You could even soften your skin with petroleum jelly. Whatever you choose, be sure that it is free of alcohol and fragrance. Try applying moisturizer to your skin at least twice a day.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
If you have been prescribed medicine for your eczema, take it as directed. When all else fails, your doctor may be able to help ease your symptoms by prescribing you something a little stronger than what you can get over the counter. While no one really wants to rely on medication, sometimes it is necessary.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
As the beginning of this article stated previously, eczema can be frustrating. While may people suffer from it, there is no reason that anyone has to sit back and take it without some relief. Using the advice given here will help your skin be happier, and this will make you happier as a result.