What You Need To Know About Coping With Eczema

Eczema is a relatively rare skin condition that involves a significant amount of itching and irritation. It is most common among babies and small children, but for some people, it lasts their entire life. The itching can sometimes be very hard to deal with. Keep reading for some tips on minimizing this condition.

You do not want to scratch your skin. Eczema frequently causes discomfort. However, the more you scratch, the more you will have to scratch. This can lead to infection. Moisturize as often as possible and use a cold compress which can relieve symptoms.

Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.

Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.

When you’re picking out a sunscreen you should get something that says it’s PABA-free. The ingredient is known to cause problems with people who have eczema. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If you find your search to be daunting, consider talking to your physician about a prescriptive option.

If you have eczema, moisturize your skin frequently. Moisturizers can be quite helpful in controlling eczema. Moisturize your skin after you are done showering. Moisturizing products should always be fragrance, chemical and additive free. These additives can further aggravate skin. Thicker ointments or creams are your best bet.

There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.

Keep your stress levels down if you have eczema. The chances of having it flare up increase when you are stressed out. Stress can also make eczema itchier and more uncomfortable. That can create a never-ending cycle of anger and frustration from dealing with both your stress and your skin. Try relaxing by doing activities like yoga, deep breathing, and meditation.

People that have eczema are prone to skin infections. When the skin is irritated, sometimes its surface cracks and gaps are formed. Germs can envade the skin through these gaps and cause an infection. To reduce this risk, use a mild, non-drying cleanser on your skin to remove dirt, bacteria, and other foreign matter. Gently apply the cleanser with your fingertips and rinse it off with tepid water.

Now that you have read this article, you should have a better idea of how to deal with your eczema. If you do not take the proper precautions, your eczema can flare up at any time, leaving you feeling miserable. With the right treatments, however, you can easily keep it controlled.

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