Eczema can erode your self-confidence. Is this describing you? If it does, continue reading this article for some helpful advice about managing eczema.
Choose moisturizing creams and ointments to soothe your dry and itchy skin. These are better than lotions. Vaseline works wonders, too. No matter what you pick, be certain it contains no alcohol or fragrance. Apply moisturizer twice each day at least.
When thinking of eczema, most people don’t consider their clothing. However, what you wear will dictate your level of comfort. Wear clothes that are loose on the body and made of cotton. Try to avoid rough materials such as wool. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
When coping with your eczema, you want to avoid stress as much as possible. Stress leads to flare ups. If stress is getting to you, see of meditation or workouts will help. Then you can avoid stress induced flare-ups.
PABA-free sunscreen is the way to go with eczema. This ingredient can irritate the skin of people with eczema. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. In the end, you can always talk to your family doctor about getting a prescription sunblock.
Make regular use of moisturizers. Moisturizing lotions can be quite helpful when treating eczema. You should try to use a moisturizer after you take a shower or bath. You should be using an all-natural moisturizer without any other chemical additives. Such elements can add to your skin’s irritation. Ointments and thick creams are most beneficial.
When you have eczema, keep skin properly moisturized. In this way, you can control your eczema symptoms. Moisturize frequently, especially when your skin is wet. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.
Keep your nails trimmed and nice looking. You may scratch unconsciously, without even realizing what you are doing. Scratching your skin can make symptoms worsen, which is not what you want to happen. You want to be sure your nails are clean as well.
Use ointments instead of lotions. They can help soothe eczema because they make a protective layer. Lotions and creams cannot do this. That’s why ointments work better for eczema rashes.
Try not to sweat. Sweating can make eczema worse. If you like to stay active, be sure you cool down when you’re done with your activity. Try taking a shower quickly after you work out some.
If you suffer from itchy patches, look to a humidifier to aid you. Humidifiers release clean steam into the home. Clean steam helps keep the air and your skin moisturized. That way, your skin can stay comfortable and smooth regardless of the weather. Clean it often to avoid buildup of mold and mildew.
You now have enough information to start your own fight against eczema so that you can control your skin in a way that makes you happy. If one tip doesn’t, try using another. Sooner or later, you’ll find one that works. Try everything you learned here to help get back the skin that makes you happy.