It is common to be scared when a doctor gives you a diagnosis of asthma. It is a severe chronic condition, and that means it lasts a lifetime. However, a diagnosis of asthma does not mean your life has to be drastically altered. You will gain some insights here on how to get control of asthma in an effective and manageable way.
What type of asthma do you suffer from? Being aware of your particular asthma condition can help you to effectively treat it on a daily basis. For example, if your asthma is often triggered by workouts, your inhaler should always be on hand when you exercise. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.
If you have any children who suffer from asthma, avoid smoking around them at all costs. Second-hand cigarette smoke is a leading cause of asthma. Try to keep your children out of environments that are smokey to ensure the health of their lungs.
If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. A lot of the cleaning products have certain chemicals in them which can trigger asthma attacks. It is advisable to consider using products that have an organic base when cleaning.
If your health insurance situation cannot help you with your asthma, talk to a social worker. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.
Buy products that are unscented if you suffer from asthma. Products that contain fragrance, such as perfumes, colognes, or air fresheners, introduce irritants into the air around you that can trigger your asthma. You should also avoid fresh paints or new carpets, as they give off fumes that can irritate the airway. Keep your indoor air as clean as you can.
Keep your home dust-free and get rid of any carpet in your house to help prevent asthma attacks, especially in a bedroom. Food should be eaten only in the kitchen or dining room, and cigarettes are best relegated to outdoor smoking areas. After using chemical to clean, air out the house.
If you have asthma, you should get a flu shot once per year. Get vaccinated every flu season to avoid a high number of infections.
Don’t miss your appointment for an asthma checkup simply because you aren’t currently having any problems with your condition. Flare-ups can occur at any time; plus, your doctor may have a new medication that he or she can offer you that will make your treatment safer and more effective.
Be prepared to live with arthritis! Educating yourself on your particular asthma challenges and requirements will keep you healthy and minimize the risks you have to live with. You may just find the contents of this article makes a useful contribution to your fund of asthma knowledge.