Millions of people are bothered by the symptoms of hemorrhoids and unsure what to do about them. While the subject can be embarrassing, when you suffer with hemorrhoids, insight on how to deal with hemorrhoids is indispensable. The tips you will find below will help you do just that.
If you are struggling with hemorrhoids, it could be because you are overweight. When you are overweight the pressure increases in your waist and abdominal area. This could cause you to have increases pressure in the veins of the anus. You can fix this problem by losing some weight which will reduce the pressure. In addition, if you eat less you will likely pass smaller stools, and you will need to do so less often too.
To reduce the pain and swelling associated with hemorrhoids, you should soak in warm water. To do this, you need to fill a bathtub with six to 12 inches of warm water. After your tub is filled, sit in the water with your knees elevated. Doing this several times a day will increase the results. The warm water will improve the blood flow to the area.
There are two types of hemorrhoids that are common in humans and while they have many similarities there are also several key differences. The most common and easiest type of this is an external hemorrhoid which is really not all that different from a varicose vein and can be treated very easily.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. The water and fiber ensure a soft, easy to pass bowel movement.
To prevent hemorrhoids make sure you eat a high-fiber diet and drink plenty of water. Unnecessary strain when making a bowel movement is one of the leading causes of hemorrhoids. Including high-fiber foods in your diet will allow everything to pass along smoothly and prevent irritation to the intestinal walls and anus. Foods that are high in fiber include bran cereals, fruits and vegetables.
You’ll be surprised how many types of nonprescription products can quickly relieve your hemorrhoid symptoms! These include creams, gels, pads, and foams that can soothe pain and reduce itching and inflammation. You can also try pills, such as Ibuprofen and Acetaminophen that can reduce swelling and inflammation!
Always use a moist wipe. Wiping with dry paper can irritate and tear your hemorrhoids, so always use wet tissue paper, a moist wipe, or running water to clean and soothe yourself. If you wipe with dry tissue and see blood, you should immediately move to a moistened wipe of some sort.
With this information, you can now prevent more hemorrhoids from appearing, and get rid of the swelling and pain easily. Use this information to ensure that you never have to face this problem again.