When you first experience hemorrhoids, you may want to visit your doctor. He or she will examine you and give you their thoughts on the best course of treatment. You usually don’t need prescription medicines when this happens. The below article can provide you assistance in finding out methods of dealing with your hemorrhoids on your own without having to visit a doctor.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. Fiber is known to “scrape” your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
Rutin can help out with your hemorrhoid problem. You can get hemorrhoids because of weak blood vessels. Rutin helps vitamin C absorb and can strengthen blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. If taken as a dietary supplement, 500mg per day is a good dosage.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.
Add lemon to your water to help with your hemorrhoids. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. It is important not to scratch, however, because you could open up a wound. By being ripped open, they will be more painful, and can cause bacterial infections.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. They were designed to assist with a singular bowel movement. Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.
Clearly, it is not really necessary to see a doctor for treatment of the majority of cases of hemorrhoids; although, it would probably be a good idea to get your initial diagnosis from your doctor. Lots of people can treat them at their home, and can prevent them through a healthy diet that includes an adequate amount of vegetables, fiber, grains, water, and exercise.