Eczema is a condition which can cause an unsightly appearance and uncomfortable sensation. However, with a little bit of research into the topic, you can figure out how to manage your condition. Continue reading to become an expert on eczema.
Avoid hot water if you have eczema. Showers should be at room temperature on most occasions. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. When you finish your shower, gently pat your skin dry with a soft towel.
Moisturizing creams and ointments are your best choice to alleviate your dry and itchy skin. These products are usually much better for this type of condition. You may even be able to just use something like petroleum jelly to make your skin softer. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. You should be moisturizing no less than twice daily.
Only use PABA-free sun blocks. This ingredient can irritate the skin of people with eczema. Also, read the list of ingredients thoroughly, even if it’s PABA-free. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Never hesitate to moisturize. You can use moisturizer to help you manage your eczema. Use a moisturizer after your shower. Your moisturizer should not contain fragrances, chemicals, or other additives. These can irritate your skin. Thick creams and ointments work best
Keep your home’s temperature comfortable if you’re someone dealing with eczema. Extreme temperatures can be irritating to the skin. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. The humidifier keeps your skin from drying out too much.
Eczema can cause skin to become itchy and dry. Moisturizer will help to reduce the dryness you are experiencing. Contrary to what most people believe, moisturizers don’t help hydrate the skin. Instead, it locks in the moisture and oils that your body naturally produces. Moisturizers prevent skin from cracking and drying out.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Sweating to excess can make eczema more irritating. If you live an active lifestyle, try to cool down as soon as you can. Take a shower right away after a workout.
There are specific eczema triggers, plenty of them, and you need to realize what they are. It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Other things that can cause eczema to flare include stress and sweating. Once you discover the triggers, try to avoid them if you can.
Moisturize your skin when it is damp. Your skin takes this time to get as much moisture in it as it can. Start by blotting your skin with a towel to help it stay moist and maintain natural oils. Next, you then begin to apply moisturizer to your skin. Do this quickly after you bathe to keep skin moisturized.
Eczema is a condition that often produces inconvenient side effects and frustrating discomfort. With the right advice, however, you can easily manage your symptoms when they start to bother you. So put these tips into action and start enjoying some relief today.