Have you been suffering from eczema? If you do, do you feel that it is outside of your control? If you are in this situation, know that you are about to find some answers. The article below has useful tips to help you control your eczema.
Do not take a hot shower if you are dealing with eczema. Lukewarm showers are the way to go if you have eczema. Also, use a gentle cleanser and don’t rub too much. Once the skin has been cleaned, it ought to be dried by blotting instead of rubbing.
When thinking of eczema, most people don’t consider their clothing. This is an important topic if you wish to remain comfortable. Try to avoid clothing that is form fitting. Wool is not a fabric choice that sensitive skin likes. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.
Don’t scratch! Sure, eczema can make you extremely uncomfortable. If you scratch, it only makes things worse. This may cause your skin to become infected. Make sure to moisturize often and use cold compresses to alleviate pain.
If you have eczema, avoid stress. Stress can cause eczema to flare up. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. Maybe you can keep that eczema flare up to a minimum.
Make sure the clothing you wear won’t irritate your skin. Some fabrics, especially synthetic ones, can trigger flare-ups. The best fabric choice for any eczema patient is always cotton. Anytime you purchase new clothing, be sure it is thoroughly washed and rinsed before you don it. Use a mild, unscented detergent that doesn’t contain fabric softener.
Eczema can make a person have itchy and dry skin. To reduce drying and itching, it is important to apply moisturizers. Regardless of what you may have heard, moisturizers do not keep the skin hydrated. The reality is that they help keep the body’s natural moisture in when they are applied regularly. This can cause cracking and drying of the skin.
Trim your nails to keep them tidy. Even though you know you should not scratch your skin, you might do it in your sleep. Doing this can exacerbate your flareup, and therefore your nails need to stay short. Make sure that you also clean underneath your nails frequently.
Use ointments for moisturizing. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Neither lotions or creams can do this. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Sweating a lot or getting overheated may make eczema symptoms worse. If you enjoy working out, make an effort to cool off your skin immediately following your activities. Get into the shower as soon as you can.
If you suffer from eczema and have felt like you cannot get any help, this article is sure to have changed your mind. You can now see that your life does not have to revolve around your condition. These tips are what you need to take charge of your eczema.