Depending on the location of your hemorrhoids, you may experience different symptoms, and in varying severity. Internal hemorrhoids are often asymptomatic except for blood stained stools. External hemorrhoids are far more conspicuous as they are easily felt and tend to cause significantly more pain. No matter what type you are dealing with, the following article will help you deal with this very uncomfortable condition.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, wheat pasta and oatmeal. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
Keep your hemorrhoids as clean as possible. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Use the bath for about 20 minutes.
If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. If you are properly hydrated, you will be able to defecate more easily. Also, you will want to limit your consumption of caffeine products, as well as alcohol.
Are you aware that there are a number of common household products that can help with hemorrhoids? An ice pack is one option you could try. Ice packs help reduce hemorrhoid-related soreness. You can also significantly reduce the painful swelling by treating your hemorrhoids with your hand made ice pack.
Undue strain in bowel movements is a normal contributing factor to the development of hemorrhoids. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. Elevating the knees can also make it easier to pass stool without straining. When using the toilet, a stool placed at your feet can help. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
Drink lemon water to help ease your hemorrhoids. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. For a sour kick throughout the day, add some lemon juice to your drinking water.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Hemorrhoids are technically a form of varicose veins that specifically appear in the anal region.
Lifting items that are too heavy for you to lift can cause hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. When hemorrhoids are a recurring problem, it is imperative that you find another way to move those heavy objects other than you lifting them.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.