While there are many people that are being treated for eczema, there are that many more that are looking for solutions on their own. Whether you choose to treat this with over-the-counter medications, or with a doctor’s care, the following suggestions will give you good information on where you should begin and what you should be looking for. Read on for great information that you can arm yourself with in the quest to get your eczema under control.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Keep scratching to a minimum. Eczema can cause a lot of discomfort. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You can get yourself hurt by doing this and it could make an infection happen. Moisturize dry skin and use a cold, wet towel to stop inflammation.
When coping with your eczema, you want to avoid stress as much as possible. Stress leads to flare ups. Learn techniques like meditation or yoga to deal with stress. You will likely find that this minimizes eczema.
Moisturize whenever you are able to. You can use moisturizer to help you manage your eczema. Apply your moisturizer when you exit the shower or bath. You should only use moisturizer that’s free from fragrance or chemicals. They may irritate the skin. When choosing a moisturizer, opt for one that is thick and creamy.
A warm bath can relieve the itching associated with eczema. Don’t make the water too cold or too hot. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. You can also add a small amount of bleach to kill bacteria attached to your skin.
One effective skin care regimen which will reduce flare-ups and improve response to medication and treatment is proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still important to continue to apply a moisturizer to very dry patches of skin throughout the day.
Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.
As you have read from the above article, people are suffering from eczema each and every day. There are solutions, however, on how to deal with it. The article has given great suggestions to try. It is now up to you to be proactive in your approach as to what will work best for you. Once you find what works best for you, you can then start living your life again, whether or not your eczema decides to flare up.