The millions of people who are dealing with asthma may have a hard time doing the most simple things. Luckily, there are a number of ways to combat the devastating symptoms of
asthma and make life much more manageable. These tips are here to help you manage your asthma and learn more about your condition.
What type of asthma are you having to deal with? You can learn to combat the life changing effects of asthma by understanding your specific type. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. You will be able to prevent asthma attacks if you can recognize symptoms.
Asthma is a disease that is ongoing and must be attended to every day. Always be very sure that you’re taking the right type of medication for your condition if you hope to control it. It’s also important to have a quick-relief medication available. To find which treatment options are the best for you and your condition, make sure you speak with a doctor and allergist.
Never turn on a fan when the room you are in is very dusty. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. If possible, open a window to increase the flow of air into the room.
Know how to use your inhaler properly! Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The inhaler can only help you if the medication actually reaches the lungs. The dosage that is required should be sprayed into the mouth while you inhale air. Allow the mist to fill up your lungs by holding your breath at least ten seconds.
Consider buying a dehumidifier for the home if you have asthma. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. A dehumidifying device reduces the moisture in the air.
If your kid or you suffer from asthma, you should get a yearly flu shot. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
Avoid using a feather or down pillow if you have asthma. Feathers can decrease lung function and cause asthma symptoms. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
Even if your asthma is not acting up, attend all of your doctor’s appointments. Flare-ups can occur at any time; plus, your doctor may have a new medication that he or she can offer you that will make your treatment safer and more effective.
You can tackle an asthma problem on your own or one that troubles someone you care about with a little more confidence now that you’ve reviewed some basic advice about the condition and some of its possible treatments. Whether you use this advice for yourself or for a loved one with the condition, you should take comfort in knowing that a diagnosis of asthma is not the end of the world.