While lots of people have experience with allergies of one form or another, some may not fully grasp how awful allergies truly are for many. It helps to avoid triggers that cause allergy symptoms, but it is difficult for those whose allergies are aggravated by airborne allergens. Read this guide for more tricks.
If you suffer with allergies and thinking about getting a pet, choose one that has short fur. The truth is that any animal with hair has the potential to inflame your allergies, but the shorter the hair is, the less allergens you have to contend with. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
With so many allergens in the air, it can be hard to pinpoint the most likely culprit for your allergic symptoms. Most people just assume that pollen is to blame. Actually, it could be anything from lawn fertilizer, to local wildlife, and native plants. In these cases, it is easy to become discouraged when one experiences an allergic reaction even during days with a low pollen count. An allergy test can help you to get to the bottom of your symptoms.
Unless your asthma and allergies are severe, you might feel that there is no reason to visit a specialist for treatment. Don’t sell yourself short, chronic wheezing and slight shortness of breath can adversely affect your quality of life. Each time you experience even mild trouble breathing; your lungs and muscles work harder and quickly lead to fatigue.
You may have installed wood, laminate or tile flooring to reduce allergens in your home, but if you use throw rugs, they need to be laundered weekly in warm, soapy water to keep them free from dust, pollen and other allergy culprits. If they aren’t machine washable, have them dry-cleaned frequently. It will be worth the cost!
More than one allergy sufferer has been told by a doctor to use a bedroom humidifier to keep their airways moist during the night. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty. So try using saline spray instead.
You can avoid using creams and sprays to fix your hair, which can cause you to have an allergic reaction. It’s inevitable that you’ll come home after a day spent outdoors with pollen and other airborne allergens stuck to your hair. Styling products typically attract pollen, making you essentially allergic to your own hair.
Sleep on synthetic pillows rather than ones stuffed with natural stuffings, such as feathers. Dust mites are far less likely to adhere to synthetic fibers. You have to wash them all the time in order to effectively rid any allergic reactions that might occur but they are still better for you.
Pet dander and pollen are two common allergy triggers that are not very easy to fight, because they can always be in the air! Do your best to prevent allergies from taking over your entire life and stopping you from having fun. Keep these tips in mind and start breathing more easily.