Eczema is not an easy problem to handle. It can cause great discomfort and pain. Not only is it painful to deal with, it can also destroy your self confidence. You need to learn how to manage it since it could otherwise have too much control over your life. Continue reading for some helpful tips.
Hot showers can aggravate eczema. Daily showers need to be short and warm. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. Wipe the excess moisture from your skin when you are done.
Do your best to avoid scratching. Eczema can be very itchy and uncomfortable. But scratching only leads to more scratching. It could damage your skin and lead to infections. Try using moisturizer often and putting cold compresses on it to relieve symptoms.
If you are an eczema sufferer, try to eliminate the stress in your life. Stress can cause eczema to flare up. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. This could keep your eczema symptoms to a minimum.
Always wear clothing that is comfortable and does not cause irritation. There are certain fabrics that if worn can actually cause eczema flareups. If you are an eczema sufferer, cotton should be your first choice. You should also be sure that all new clothing you purchase is washed before you put it on. Make sure laundry soap is unscented and mild, and avoid fabric softeners.
Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. Despite what most people think, moisturizers don’t hydrate. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. Thus, they work to keep skin from getting dried to the point of cracking.
Trim your nails short, and keep them clean. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. This could worsen your rash, and if your nails are long, it could make the problem even worse. Make sure your nails are as clean as possible, too.
Look for a moisturizer in an ointment form. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Creams or lotions won’t do so. So ointments are a much better solution for dry and cracked skin caused by eczema.
A recent study examined whether reminders about atopic dermatitis treatments would help sufferers control their flare ups. This is one of the most prevalent forms of eczema. This study was conducted at Harvard Medical School, and it shows it was successful for patients above 14.` This helps people stick to a regimen and lessens eczema. The majority of patients expressed an interest in getting ongoing texts.
Yes, eczema can be very difficult to deal with, but you can still do something about it. This information can be very effective in helping you deal with it. So take these tips and start being proactive today.