If not treated properly, the itchiness, inflammation and redness of eczema can make your day miserable. Instead of waiting and having to suffer through the eczema you have flaring up, this article is what you should read to get the help you’re looking for. Read on to alleviate the symptoms that you experience.
If you have eczema it is important that you avoid taking a hot shower. The water in any showers you take should be warm. The showers should be brief. Avoid using soap, rather use a gentle type of cleanser and avoid rubbing your skin while using it. Pat your skin to dry it.
Attempt to avoid stress as much as possible if you are dealing with eczema. Stress can cause eczema to flare up. There are techniques and strategies to reduce stress, and exercise can also help. Maybe you can keep that eczema flare up to a minimum.
You should be moisturizing often. Moisturizers are of great help when it comes to controlling eczema. The ideal time to apply a moisturizer is right after you take a bath. Your moisturizer should not contain fragrances, chemicals, or other additives. These additives can further aggravate skin. Thicker ointments or creams are your best bet.
Wear non-irritating clothing. Certain types of fabrics can contribute to flare ups. Cotton is the best choice in fabrics to wear. You should also be sure that all new clothing you purchase is washed before you put it on. Use a mild, unscented detergent that doesn’t contain fabric softener.
Make sure your home is always at a comfortable temperature. Temperatures that are too extreme can do a number on your skin and will make symptoms appear. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. The humidifier will allow your skin not to dry out too much.
Dry, itchy skin is one of the hallmarks of eczema. To reduce these symptoms, you need to apply moisturizers. Bear in mind though, moisturizers are not what hydrates the skin. The reality is that they help keep the body’s natural moisture in when they are applied regularly. When you do this moisturizers are great at keeping the skin dry.
Trim your nails short, and keep them clean. While you may have the scratching under control, are you sure about what you do when sleeping? This can worsen a rash, and long or sharp nails can cause damage to your skin. Also, make sure to clean beneath your nails on a regular basis.
Use ointments when you pick out a moisturizer. Ointments are great and are the best for soothing serious eczema outbreaks. Creams and lotions don’t do this. Ointments can really improve the surface of your skin.
Treating eczema effectively should seem much easier once you apply the strategies in this article. It isn’t a joy to experience, but you can handle it. Talk to your doctor about your treatment options, and keep the information you have read here in mind.