People with eczema will tell you how annoying it can be. The only way to really deal with eczema is through the help of people who have dealt with eczema in the past. The tips here come from people who have battled against eczema and won.
Make sure not to touch your skin if you have eczema. Sure, eczema can make you extremely uncomfortable. But, scratching really only makes things worse. You can also hurt your skin by doing so, and you may even cause an infection. Moisturize dry skin and use a cold, wet towel to stop inflammation.
Wear non-irritating clothing. Some garments, such as those made out of wool or synthetic materials, can irritate the skin and cause flare-ups. It is best to wear cotton when dealing with eczema. You should also make sure you’re washing your newly purchased clothes before wearing them. Use a mild, unscented liquid detergent with no fabric softener to do this.
Moisturize properly as often as possible if you are an eczema sufferer. This will reduce the severity of your flare-ups. Moisturize frequently, especially when your skin is wet. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.
Dry, itchy skin is the name of the game when you have eczema. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. Moisturizers are believed to hydrate the skin, but this isn’t always the case. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. Thus, they work to keep skin from getting dried to the point of cracking.
Trim your nails and keep them clean. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. This just makes the situation worse, and having long nails can compound the problem. Also, keep your nails clean to help avoid infection.
Choose an ointment over a lotion. They are better than the other options out there to help you keep things soothed because they let you keep in moisture while leaving a protective layer behind. Creams or lotions can fail to do this. Ointments can really improve the surface of your skin.
Submerse your body in a warm bath to help alleviate the itching that eczema causes. Do not make the bath water too cold or too hot. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. Alternatively, you could try adding 1/2 cup bleach to a full tub. This can help eliminate bacteria of the skin. Do not soak for more than a few minutes though.
You could use modern technology to text yourself reminders to treat your skin. This is eczema’s most common form. Harvard researchers have shown that text messages are great for facilitating proper treatment in sufferers of at least 14 years of age. It helps sticking to a treatment plan and reduces eczema. The majority of patients wished to keep receiving the text messages.
You don’t have to be confused and frustrated by your eczema. Understanding good tips on how to care for this condition is a great start to tackling this problem. This will help you to fight and conquer the condition.