Asthma is a serious condition that can affect people of any age or gender. Not only do you need to see medical professionals, but you also need to pay attention to possible triggers that could cause your symptoms to become worse. There are several ways you can reduce your asthma symptoms, and your chances of having an attack, and this article explains those to you.
Do you know what type of asthma you have? Learning about your type of asthma will help you manage its impact on your life. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! You can avoid any future crisis by knowing and figuring out patterns of the symptoms you have.
Do not smoke around a child with asthma. One of the biggest reasons people have asthma is secondhand smoke. You should never put your children in a situation where they are exposed to people who are smoking.
If you suffer from asthma, it is critical that you not smoke. While smoking is bad for everyone, it’s particularly hard on an asthma sufferer as it restricts oxygen getting to the lungs.
You need to avoid all of the asthma triggers that you know. For some people, this can be pollen or other allergy triggers. Others may have attacks that are triggered by physical activity. Figure out what sets off your asthma so you can avoid it.
There are some common medications that you could be using that will cause asthma symptoms. Some NSAIDs and aspirins will do this for you. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. If you have any of these conditions along with your asthma, make sure you tell your doctor.
Learn how to properly use your inhaler. Find a relaxing spot, and be sure that you follow the directions that the manufacturer provided. The inhaler is only beneficial if the medicine gets to your lungs. Inhale deeply and spray the correct dose into your mouth. Be sure to hold the mist in your lungs for about ten seconds.
Make sure that everyone in your family, including you, gets annual flu shots. Asthma patients should try their best to avoid getting respiratory infections. The preventative measures you can take against such sickness range from simple habits of hand washing to getting your annual flu shot.
Buy products that are unscented if you suffer from asthma. Products that contain fragrance, such as perfumes, colognes, or air fresheners, introduce irritants into the air around you that can trigger your asthma. Other asthma irritants include fresh paint fumes and new carpeting. Keep your indoor air as clean as you can.
Asthma is a serious medical condition that should not be underestimated. Keeping your asthma under control can literally mean the difference between life and death, because attacks can be fatal. Be sure that you always have the necessary equipment for preventing and treating them. If you apply the tips you’ve read here to your daily life, you should be better able to control your asthma and live more freely.