Eczema appears as many different types of skin conditions, and you want to know more about how you can deal with it. You’re about to find out some information concerning eczema and the treatment involved as well as prevention methods and general knowledge about the condition itself. Read on so that you can know what to expect.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer’s home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching.
To make sure you don’t get eczema flare ups, try not to sweat. Sweating a lot or being overheated can worse the symptoms of eczema. When you engage in sports, make sure to get cooled immediately after finishing. If possible, shower immediately after exercising.
A warm bath can be very soothing for itching eczema. Soak in lukewarm water. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. It has also been said that adding 1/2 cup or so of bleach to a 40-gallon bath will remove any bacteria from the skin.
If you have eczema, then you’re of course going to want to do everything you can to manage the condition properly. No doubt it can feel embarrassing at times, but you don’t have to just live with it. Instead, you can focus on taking control using the information obtained from this article.