Those with skin issues tend to report self esteem problems as well. Is this how you would describe yourself and your situation? If you do, continue reading for some helpful advice.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
Resist the urge to scratch. Scratching will only intensify that itchy feeling. It can also cause harm to your skin, including infection. Find other ways to relieve that itch. Use moisturizers, medications, cold compresses, and long soaks in the tub instead. These methods relieve your itch and make you feel better.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
The temperature within your home should always be kept at a comfortable level. This can help to moderate the symptoms that you feel. Use your humidifier when it is cold outside and your air conditioner when it’s hot. The humidifier will allow your skin not to dry out too much.
Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. Apply moisturizers to reduce itching and drying. The myth is that moisturizers are believed to hydrate your skin. Instead, it locks in the moisture and oils that your body naturally produces. Thus, they work to keep skin from getting dried to the point of cracking.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
One effective skin care regimen which will reduce flare-ups and improve response to medication and treatment is proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still important to continue to apply a moisturizer to very dry patches of skin throughout the day.
Be wary of changes in temperature. A dramatic change in temperature can cause your eczema to flare up. Try to keep your home a temperature that will not aggravate your skin. Be sure to use air conditioning when it is particularly hot out. When it is cold, use a humidifier to keep your skin from drying out.
Now you are prepared to launch your own battle against eczema and regain control of your life. If you don’t have success with one thing, try something else. Sooner or later, you’ll find one that works. Use this advice to help your skin get back to a condition that appeals to you.