Itchy skin is one of the hallmarks of eczema. It leaves skin red, inflamed and flaky. Thankfully, there are solutions out there that will help you find comfort. Continue reading to learn some helpful tips.
Avoid scratching as much as possible. Eczema frequently causes discomfort. But, scratching really only makes things worse. This can also damage your skin, and it may even trigger infection. Keep your skin moisturized when you can and use a cold compress when you have any problems.
Find a sunscreen that is labeled PABA-free. This is an ingredient that has a reputation of making eczema worse. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If you find your search to be daunting, consider talking to your physician about a prescriptive option.
Moisturize frequently. Moisturizers can help out a lot in fighting eczema. Apply your moisturizer when you exit the shower or bath. You should only use moisturizer that’s free from fragrance or chemicals. These things can irritate the skin. Ointments and thick creams are most beneficial.
If you suffer with eczema flare-ups, be sure that your skin remains moisturized. When it comes to controlling flareups, this is among the best ways. Make sure that you moisturize each and every day. Try plain moisturizers without additives, chemicals or scents.
Make sure your nails are well-groomed. You know during the day to avoid scratching your eczema, but you might do it anyway when you sleep. Short nails will reduce the irritation that you experience. Make sure you regularly clean under all your nails.
Choose ointments when you are looking for a moisturizer. They are better than the other options out there to help you keep things soothed because they let you keep in moisture while leaving a protective layer behind. Neither lotions or creams can do this. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
Reduce the amount you sweat to prevent eczema flare ups. Being moist and covered in bacteria isn’t good for eczema sufferers. Cool off quickly after physical exertion. Try taking a shower quickly after you work out some.
A warm bath can give you relief from eczema. Avoid using water that is too cold or hot. Add some colloidal oatmeal or baking soda to your water for soothing the skin. Also, you can add bleach to get rid of bacteria.
If you suffer from atopic dermatitis, your cell phone may help remind you to apply moisturizer. This type of eczema is one of the most frequently diagnosed forms. There have been recent studies conducted at the Harvard Medical School that shows text messaging being successful in patients 14 and older. The message reminders help patients stick to treatment plans, resulting in fewer eczema outbreaks. Continuing to receive message via text is what most patients wanted.
Eczema can significantly impact your life if you ignore it. Having itchy and irritated skin can make getting anything accomplished harder. If you have eczema, heed this advice, and find the relief you’re seeking.