Although hemorrhoids are not a natural subject for polite conversation, you can be certain that some of your friends and family have also fought this affliction at some point in time. Take advantage of the suggestions you’ll find in the following paragraphs, and you can gain some relief for your hemorrhoids.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Consider using moist wipes as a follow up to cleaning with regular tissue. Taking a warm sitz bath will take the pain away. Allow yourself to soak for roughly 20 minutes.
Relief is possible, no matter how bad your condition is. It is suggested that you sit in a sitz bath several times a day, for about 10 minutes each time. Try using cold compresses to get some relief.
Use ice and heat to easily deal with hemorrhoids at home. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Exposing your hemorrhoids to these products can cause serious pain and itching.
Drink lots of water if you often get hemorrhoids. Drinking plenty of water each day softens your stool naturally. It is also a good idea to avoid caffeine and alcohol as much as possible.
If you have to exert yourself too much to have a bowel movement, you can cause yourself hemorrhoids. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting is a great method of having a bowel movement that avoids straining. You need a small stool to keep your feet comfortable when you are on the toilet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.
You can treat hemorrhoids with topical creams or home remedies. Following bowel movements, try soaking in a lukewarm sitz bath for several minutes. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will help prevent excessive straining during your bowel movements.
Hemorrhoids are an embarrassing and painful condition suffered by millions of people every year. Using these tips should help arm you against the pain and suffering hemorrhoids cause. There’s no better way to treat hemorrhoids than prevention. The advice and guidance in this piece, taken together with the help of professionals, should help you steer clear of hemorrhoid issues.