Many people have eczema but don’t understand how to fight it. If you are one of these people, the following article is very helpful. If you’re looking for help dealing with eczema, then pay attention to the following advice.
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
Use moisturizer often. Moisturizers can control eczema. The main time to use moisturizer is after showering or bathing. The moisturizer you choose should not have chemicals in it or any sort of fragrances. These additives can further aggravate skin. The best moisturizers are thick ointments and creams.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
If you are an eczema sufferer, make sure you keep your skin properly moisturized. This is the simplest way to combat eczema and avoid many flare-ups. Make sure that you moisturize each and every day. Try to use plain and unscented moisturizers rather than products that have additives and chemicals in them.
Try to limit how much you sweat to prevent eczema flares. Sweating a lot or being overheated can worse the symptoms of eczema. If you like to stay active, be sure you cool down when you’re done with your activity. Shower when you are done with a workout.
Now you should know how to handle eczema effectively. It is not very hard when you have the right info. Battle on!