There are many different skin conditions that people have which are tricky to manage and care for, one of those being eczema. If you are suffering with this condition then you know how hard it is to get rid of. You probably just want to feel better, and thankfully the tips below offer some good advice on how to tackle your eczema, so continue on.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Don’t scratch! There is no doubt that eczema makes you feel uncomfortable. If you scratch, though, you will just feel the need to continue scratching. Scratching can also cause serious damage to the skin or even lead to an infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
You should be moisturizing often. There are great benefits to using moisturizers on troubling eczema. Always moisturize after you get out of the tub or shower. Use moisturizers that have no scent or additives. It can lead to skin irritation if it does. Ointments and thick creams are most beneficial.
Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Use moisturizers when the skin is damp. Your skin utilizes this period to retain all the moisture it can. First, blot the skin with a towel to keep it moist and help it retain natural oils. Next, use your moisturizing product. Do your best to perform these tasks within three minutes of a shower or bath.
After reading the article from above, you now know different treatment methods that can effectively manage your eczema. Although ridding it completely is almost impossible, there are ways to lessen its burden on you. The only thing left to do is follow the good tips from above, treat the condition and start feeling better about your skin!