Many people today deal with various skin conditions that can affect their lives, one such ailment is eczema. If you are one, then this is a post you should definitely read. This article has gathered some great, expert advice on helping you to tackle your eczema and gain control.
When it comes to eczema, what you wear is important. This is an important topic if you wish to remain comfortable. Look for loose clothing made from cotton. Steer clear of rough fabric such as wool. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
When you have eczema, keep skin properly moisturized. This will help you end outbreaks. Particularly when you get out of the shower, put on a little moisturizer. Try plain moisturizers without additives, chemicals or scents.
Maintain your nails. Though you probably are able to resist scratching, you may end up doing it while you’re asleep. This makes the rash worse, especially if long nails break the skin. Also, make sure your nail beds are clean at all times.
Choose an ointment over a lotion. They help to seal in moisture and provide a protective layer. Creams and lotions don’t do this. Ointments are much better here to help cracked skin.
Moisturize your skin immediately after taking a bath. Applying lotion to your skin soon after your bath helps to lock in the moisture and prevents your skin from drying too much. For the best results, use a intensive moisturizer that does not have added perfumes or dyes, which can dry your skin more.
Make good use of creams containing hydrocortisone. A 1% solution will help ease itching. You can use this type of preparation two or three times a day for a week. Be careful not to overuse it because it is a steroid. Using it for too long could be unsafe.
Have your doctor run some tests to identify any allergies you may have. It is possible your eczema is an allergic reaction to products like gluten, peanuts, soy or dairy. These are common allergens, and it’s a good idea to avoid them. Add soothing substances like vitamin A and vitamin D, fish oils, coconut oil and fish oils to your diet.
Eczema can be treated in a variety of ways. These tips can help you manage your eczema and take your life back. Remember this information while you battle with the symptoms of this condition.