Useful Advice For Learning To Manage Eczema

 

 

Have you been searching for different eczema treatment methods because you’ve run out of ideas? Maybe you already know what to do but want some additional information that may help treat your eczema much better? Either way, there is valuable tips below for anyone looking for help dealing with this irritable skin condition called eczema, so keep on reading!

Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don’t take a long bath or use really hot water because both can rob your skin of its natural moisture.

If you seek relief for your dry or itchy skin, focus on creams and ointments as moisturizers. These are superior to lotions. Even petroleum jelly can help moisturize your skin. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. Apply moisturizer twice each day at least.

If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.

There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.

Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.

Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.

When picking moisturizers, consider using ointments. They are typically better than lotions and such because they lock moisture into the skin. You don’t get this from creams or lotions. Therefore, particularly in places where your skin is crack, apply an ointment.

Taking care of eczema is very challenging, and now that you read the above article you realize different things you can do to make it better. You may not be able to completely wipe it out, but living with it won’t be as bad since you understand how to manage it much better. All you have to do now is put the tips from above to good use, so get started now!