When a woman is pregnant, they usually get hemorrhoids for the last six months during their pregnancy. The hemorrhoids are caused by women having increased blood pressure of vessels in that area. The intense pushing involved with delivering the baby can increase the severity of the hemorrhoids. The tips that follow will make it easier to avoid this annoying condition.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Fiber will help encourage healthy bowel movements and reduce rectal strain.
There is relief to the pain cause by hemorrhoids. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. Also, relief may come in the form of a cold compress applied directly to the area.
Witch hazel is an effective topical treatment for relief from hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. You can add witch hazel in a sitz bath. You can also apply it using a cotton ball, but only leave it on for about 10 minutes.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. These products can cause your hemorrhoids to sting, itch or swell.
Hemorrhoids can be caused by straining excessively during bowel movements. To help make your stools pass easier, drink more water and eat less refined foods. Elevating the knees can also make it easier to pass stool without straining. When you are on the toilet, put a short stool underneath your feet. Hemorrhoids are less common in countries where people are used to squatting when they use the bathroom.
Use ice to stop hemorrhoid pain. In addition to being itchy, hemorrhoids are extremely painful. An ice pack applied to the area can decrease pain and reduce swelling. Alternate the use of an ice pack with the use of a warm compress. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. Lemon water can improve how you feel.
Take a comfortable pillow with you if you’re planning on sitting for any length of time. You might feel uncomfortable when using it at your workplace, but when you’re at home or even when driving in your car it could greatly relive a lot of pain that could eventually make your life easier.
As acknowledged at the beginning of this article, hemorrhoids are a frequent occurrence during a pregnancy’s final six months. Additionally, the strain of pushing in labor can worsen them. However, some measures can be taken which will reduce your risk of developing them in the first place. With the information here in this article, you can understand what to do in order to reduce the likelihood that you might get hemorrhoids.