If you wanted to learn about acupuncture, this is the right time! There are many reasons and benefits for you to have acupuncture done, so think of the following information. You will learn all kinds of great information that will leave you rushing to schedule your first acupuncture appointment.
If you are going to an acupuncturist to treat a specific problem, make sure you describe the problem in detail. You might not get relief after only one treatment. If your acupuncturist recommends that you keep coming back until the problem is gone, you should schedule several appointments and stick to them.
The results will never be visible immediately. Yes, there are people that feel great results from the first session, but most others take a few sessions. There is no need to worry if you don’t find results after only one treatment. Remember relief will come. Allow some time for the treatments to have an effect.
If you frequently suffer from coughs or colds, ask your acupuncturist to work on Lung 7. This will help you get rid of neck pain, but it will also help strengthen your lungs. When your lungs are in good shape, little bugs won’t hit you as hard. This is especially useful during wintertime.
Do you need your daily caffeine fix? If you have an acupuncture session scheduled, you may want to hold off on the coffee for a little while. Because coffee is a stimulant, it will raise sympathetic nerve activity. Acupuncture strives to do the opposite. You don’t want to work against yourself!
In most places around the United States, a license is required to practice acupuncture. Before going to a new office, ask to see the acupuncturists credentials. It is important to ask how experienced they are and where they went to school. Any place that can not provide this information should be visited with caution.
Give yourself time to relax before and after you see your acupuncturist. Your body will do better if you aren’t frazzled, and a relaxed body makes it easy for your acupuncturist to work. If you want to get the most out of acupuncture you should relax and enjoy it.
Do not let an acupuncturist convince you they are experienced because they practiced in another country. Keep in mind that practicing acupuncture in China or in another country is very different from what doctors are allowed to do in the U.S. Ask your acupuncturist about their education and experience in the U.S.
Avoid any acupuncturists that claim to be healers of serious illnesses, like cancer and diabetes. Acupuncture does many wonderful things, but it is not a replacement for modern medicine. Just take acupuncture for what it is, and do not stop going to your regular doctor for a serious sickness.
With all of this great advice, you may be feeling ready to visit an acupuncturist. Understanding acupuncture before you arrive is key. You can benefit fully now that you have educated yourself on all the benefits of acupuncture.