Anyone who has experienced the pain and discomfort of hemorrhoids will wish very much to not repeat this condition. By using this helpful advice, you could avoid having to deal with this issue at all.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Include foods that contain plenty of fiber, such as whole-grain breads, leafy greens, wheat pasta and oatmeal. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.
There is relief to the pain cause by hemorrhoids. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. You might also feel better if you apply cold compresses in the affected area.
Try to take Rutin if you have hemorrhoids. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin helps vitamin C absorb and can strengthen blood vessels. It is generally found in citrus fruits, as well as in vegetables, such as broccoli and onions. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.
Use witch hazel for relieving hemorrhoid discomfort and pain. This astringent will help shrink the hemorrhoids and bring relief. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
Drinking plenty of water is a must for those with a history of hemorrhoids. Keeping yourself hydrated can help to soften your stool. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Avoiding scratching the area, as this can worsen the problem. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Fill your diet with plenty of fiber, and be sure to drink lots of water, at least eight glasses a day. This will prevent you from needing to strain during your bowel movements.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You should not scratch the hemorrhoids because this can tear them open. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!
You should know enough about hemorrhoids by now to have a better idea of what you need to try to get rid of yours. Use the things you know to avoid or minimize the problem.