By the time they reach the half-century mark, roughly 1 in 2 adults will have experienced hemorrhoids. The itching, pain, and bleeding that is caused could be a difficult thing to deal with. However, a number of effective treatment options exist. Lifestyle adjustments and home remedies can be of great assistance. This article reviews several such options for treating your hemorrhoids.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak the area for 20 minutes or more.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.
Did you know that there are several things in your kitchen to help relieve some common symptoms of hemorrhoids? One common home remedy is simply to make a cold pack with ice. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. This will reduce the swelling and irritation. By always making the whole grain choice, you will benefit your overall health greatly.
One of the most common causes of hemorrhoids is due to excessive exertion of the sphincter muscles, often a result of constipation. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. These medications are only meant to be a one-time use for one bowel movement. Ongoing constipation issues should be addressed through dietary adjustments.
Although it is common for hemorrhoids to cause blood after a bowel movement, it is always a good idea to consult your doctor to rule out all other possible causes. Other serious conditions, such as cancer, can cause bleeding. Put your mind at ease by having the problem diagnosed. If the diagnosis is hemorrhoids, your physician can provide you with an effective treatment plan.
This article told you about hemorrhoids, and offered assistance regarding their treatment. Hemorrhoids are very common and rarely require surgery. Most treatments can be done at home. Learning as much as you can about causes and therefore prevention along with treatments you can do at home will ensure that you can treat your problem in the privacy of your own home.